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INTEGRATED WELLNESS

Having a team approach to your health and wellness allows you to have control over your health and healthcare.

Our team of dedicated professionals are here to serve you with options, skills, and education around what options are available to you.

Everyone is unique, and your healthcare should be as well.

Explore Our Services

Personal Services​

Cannabis Clinic

Patients tell us how medical cannabis helps their conditions, and of other benefits, they reap from this natural medication. Thankfully, there are increasingly more peer reviewed studies taking place, lending scientific evidence to support the claims.

Pain Management Clinic

Our pain management specialist will treat your pain and coordinate other care, including physical therapy, rehabilitation, and counseling. We will work with you and your family to create a plan based on your goals while monitoring your progress and telling you how you’re doing.

Counselling

As with all our services, our counseling is outcome-driven. New Brain research proves that using current “Evidence-Based” techniques, namely Internal Family Systems and Accelerated Resolution Therapy, we can make lasting changes to old dysfunctional patterns of behaviour.  There is more than hope, you can actually begin to heal from the inside-out!

Weight-Loss

Our weight loss services help people lose weight and learn strategies and approaches for staying healthy.

Red Light Therapy

WCW InfraRed panels are the strongest red light therapy panels for your dollar. Our top-quality InfraRed panels are commercial grade and are used in the best spas and recovery centers in Canada yet available direct to you at the same everyday low price.

What are the benefits of red light therapy?

• Reduce inflammatory conditions (e.g., Bursitis, Plantar Fasciitis, Rheumatoid Arthritis).
• Soft tissue and sports injuries (e.g., ligament/tendon/muscle sprains and strains, knee dysfunction such as Meniscus and ligament tears, fractures)
• Repetitive stress injuries (e.g., Carpal Tunnel Syndrome, Rotator Cuff Injuries Epicondylalgia).
• Back problems (e.g., Degenerative Osteoarthritis, Spinal Stenosis/Sciatica, Disc Herniation, Myofascitis).
• Dermatological conditions (Eczema, Psoriasis, Herpes Zoster- Acute, Burns, Acne).
• Reduce wrinkles, heal acne and other blemishes, fade scars and stretch marks.
• Others: general fatigue, sleep optimization, improve cognitive function, anxiety and depression, boost testosterone production.

Is red light therapy safe?

Yes. Hundreds of research studies have shown red light therapy to be safe and effective. The light that is used falls within a safe parameter (660nm and 850nm) where it does not have the capability to cause any damage. Red light therapy is also known as Photobiomodulation Therapy (PMT). PMT is non-invasive, non-toxic and non-thermal. Unlike other forms of radiation, red and infrared light is beneficial rather than harmful to tissue.

Will red light therapy help my skin?

Yes. Red light therapy can reduce wrinkles and fine lines, eliminate sun spots, fade scars and stretch marks and heal blemishes in many cases. You will not get a tan from red light therapy, nor does it expose you to damaging UV rays.

Do I need to wear eye protection while using red light therapy?

We do provide goggles for you, should you prefer to ear goggles but, no. It is not required that you wear eye protection but the light is very bright and may be uncomfortable for some individuals, especially those that have light sensitivities. It is recommended to not look directly into the light diodes, just like any light.

How much does red light therapy cost?

We have single session or 10 session passes, that are very cost conscious and economical.

What is the best red light therapy panel for me?

A full body panel is the ideal way to treat your whole body head to toe.

How do I use red light therapy?

Easy. Just turn it on and expose the treatment area approximately 6” away from the light. You will want bare skin exposed. This means that if you are doing a whole body session you will want to be naked. The room is private with a lock on the door.

How often can I use red light therapy?

Daily. For a whole body session do 10 mins facing the panel and 10 mins with your back to the panel. For specific problem areas, do treatments up to 20 mins.

Curious to try?  Take advantage of your first treatment at 50% off.  That’s $10 for 20 minutes!  Click the button below today.

Corporate Services​​

Integrated Disability Management

“Disability need not be an obstacle to success. I have had motor neuron disease for practically all my adult life. Yet it has not prevented me from having a prominent career in astrophysics and a happy family life.” these are the words of Professor Stephen W. Hawking in the Forward to the Summary World report on disability published by the World Health Organization (WHO) in 2011.

We help your employees return to work more quickly – in many cases, as much as 67% faster. Our unique disability management system gives insurance consultants and HR departments a better approach to short-term disability case management.

We provide you with:

  • Professional case managers
  • Disability case management of employee absences
  • Comprehensive management of a gradual Return-to-Work plan
  • Validation of medical necessity for employee absences
  • Separation of medical and non-medical employee absences
  • Doctor-to-Doctor Conference contact
Ask for your copy of one of our articles
  • Using an Integrated Approach to Maximize the Effectiveness of Disability Management Programs by Elizabeth Rankin-Horvath and Denise Ropp
  • Employees who are supported in their ability to function at work and in their personal lives are more engaged…
    For a copy of this article please email [email protected]
  • Expanding Your Wellness Program Without Expanding Your Time Involved by Denise Ropp and Elizabeth Rankin-Horvath
  • There is a need for a fundamental shift in thinking, from a mechanistic reductionist viewpoint that essentially focuses only on a linear framework of cause and effect on the physical aspects of health, to a holistic viewpoint that recognizes that workers are human beings – complex beings living in complex environments (Capri and Luisi, 2014). Workplace wellness programs are significantly more successful and show a much greater value of investment when the interconnections that affect workers as a whole (body, mind and spirit) are addressed (Ward and Robison, 2015)…
    For a copy of this article please email [email protected]

Family Practice

We are here to guide you and/or your family members to your best health. We accept all patients in our inclusive environment.

Resiliency & Wellness Program

Utilizing a comprehensive framework to help you develop resiliency, and wellbeing within your employee population.

We work with you to address and improve your:

  • Productivity
  • Financial Performance
  • Risk Management
  • Organizational Recruitment
  • Employee Retention

Tools created by The National Standard of Canada for Psychological Health and Safety in the Workplace, and Your Corporate Wellbeing Audit™ will be used within this program.

Spirometry – Lung Volume, FIT for Work

An in-office test used to assess how well your lungs work by measuring how much air you inhale, how much you exhale and how quickly you exhale.