Wisdom

Can you believe it’s December already?!  2021 is coming to a close and for a lot of us the pending holidays can bring about stress. 

Do you struggle, or know a woman who struggles with hormone imbalances?  Hot flashes?  Low energy? Infertility? Insomnia? These are just some of the things

The past month has brought about some changes in the studio and class schedule. In the coming weeks we will be welcoming some new practitioners